9.4.2016

5min AMRAP:
10 Thruster
3 Muscle Up / 5 Chest to Bar

5min lepo

10min AMRAP:
8 Burpee-Toes to Bar
8 Power Snatch

5min lepo

15min AMRAP:
30 Wallball
15 Power Clean
30 Double Under
15 Shoulder to Overhead